Don’t you just love a good piece? (Sandwich for anyone who isn’t Scottish!)

There is a myth out there that sandwiches are only good if they contain meat, cheese or eggs. I say nonsense to that!

Who says a vegan sandwich can’t be exciting and yummy. And, even better…not a processed item in sight!


Rye bread, humous, avocado, cherry tomatoes and a drizzle of avocado oil.


Added some mixed salad leaves and topped with another slice of rye. 

Absolutely gorgeous lunch. Followed it with an alpro dark chocolate yoghurt and a coconut milk coffee.


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