Whole foods and nothing but the whole foods.

So, the Whole Food Market is something I’m very familiar with from my US friends. But, you don’t hear a lot of people in the UK talking about this store.

Thankfully…those of us lucky enough to live in the general vicinity of Giffnock have the pleasure of being able to visit this gem of a store.

Now, before you enter you should know that you’ll need to remortgage your house if you’re planning on doing a full shop here. Also, as good as some of it is…and my gosh so much of it is so good…a lot of it is overpriced pompous pish!

The things I love about it….

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The loose aisle….

I love being able to buy my pulses, oats, grains, nuts and fruit loose. I adore using the little brown paper bags and buying only what I need. I love the absence of plastic bags and tubs. Unnecessary plastic! Plus, overall….it IS cheaper!

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Nuts…nuts….nuts….

Peanut butter on mass!!!! Anyone who knows me knows I LOVE peanut butter….and at wholefoods you can make your own, and bulk buy really good natural peanut butter!

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Salted broad beans!!!

I also love that you can refill your washing liquids and fabric conditioner….so you can reuse your bottles. Again, reducing your environmental impact. It’s not any more expensive than the mass produced supermarket brands either!

The utter pish part, for me…is their fruit and vegetables. Yeah, they’re organic but they’re no more locally sourced than any other veg. And…they’re silly expensive. So, I bypass the pretty displays of vegetables and fruit and go straight to my favourite areas.

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Behold…..2 bags of vegan goodies for a whopping £56!

I’ll continue to visit this shop to get the things I love….but will favour the good ol’ supermarket for my weekly shop! Unless I win the lottery (which considering I don’t do it, the odds aren’t in my favour!) if I win the jackpot, I’ll throw caution to the wind and do my full bi-weekly (I’m rich, it’s my duty!) shop in wholefoods. I may even splurge and buy myself 2 or 3 canvas bags for life! 🤣

On another note….we have our first house valuation next week. Exciting!

It wouldn’t take a Philadelphia lawyer to work out what I made for dinner…

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My spicy peanut tofu was, as usual, amazing. But, the tofu I used tonight was BY FAR the nicest tofu I have ever made. It was actually chewy, rather than just soft. It has the same texture as paneer (from what I can remember), for those of you who can remember what non vegan food tastes like. I loved it and would highly recommend it.

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Go out and buy all the tofu!

Enjoy! 👌

Peely wally Saturdays….

Today I feel rough. We were at the festival yesterday and although I did partake in the most expensive pint of my life….I cannot blame drink or food for my woes. I just generally feel unwell.

Food is making me feel nauseous…head is thumping, I’m more tired than I’ve felt in a long time and I’m crabbit!!! 😷

So, when I feel ill….I look to unprocessed, plant based foods to give me a natural boost.

I started the day with a smoothie….hoping it would make me feel semi human.

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Strawberries, half a banana, 1tsp cacao powder, 2 tsp wheatgrass, chia seeds, 1 tbs peanut butter and some oat milk.

I couldn’t face actual food for breakfast, so waited until afternoon and made a new recipe. Deliciously Ella was the inspiration for the soup (really good plant based book. She’s not vegan, so you need to make some tweaks, but overall very good recipes.)

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Spicy lentil and carrot soup, with chestnut mushrooms and cannellini beans.

Tonight we had a roast dinner….vegan style!

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Roast potatoes and parsnip. Mash. Steamed broccoli and cauliflower with homemade ‘cheese’ sauce. A ‘sausage’ roll and some gravy.

Whoever said vegans can’t eat anything or that vegan food is boring has clearly never actually spoken to a real life vegan!

Early bed tonight in the hopes I wake up feeling better.

G’night…✌